170g Shredded Tuna Can in Salt Water
1 Tablespoon Finely Chopped Red Onion
1 teaspoon Caramelised Onion
4 flakes sun dried tomatoes
3 Slices of Pre – sliced cheddar cheese, chopped
1/4 Cup Fresh Cream
1/4 Cup Full Cream Milk
Pinch of salt & Pepper
1/4 Teaspoon fresh dill, finely chopped
Pre-heat oven time 190° C.
Mix all the ingredients together.
Spray a muffin pan with Spray & Cook.
Put 3 to 4 tablespoons of your tuna mixture in the muffin cups.
Bake for until the centre is set and edges golden brown.