Cabbage and Chicken Hearts Stew

A hearty stew made from 2 key ingredients – chicken hearts and cabbage. Simple and homely. Ingredients: 280g white cabbage chopped 1 tablespoon oil 3 Tablespoons finely chopped onion 3 Tablespoons chopped celery 1 Tablespoon chicken spice 1 teaspoon crushed garlic 2 teaspoons mild curry powder 1 teaspoon habanero chillies 1 teaspoon ground turmeric 1kg…

Chicken Feet

I usually don’t cook on Fridays but I just had to make something I could take a picture of. I made chicken feet and served them with Samp (without the beans) and a quick hot vegetable side dish which was cabbage, red spinach and carrots seasoned with lemon & herb seasoning. Chicken feet are also…

Cow Heels – Not just flavour!

Cow heels are classified as “offal” meaning the waste/undesirable or shunned parts. In my home language, these are called “tlhakwana ya kgomo” meaning the heels of a cow because you get pig heels too. I personally prefer cow heels. Cow heels are a true favorite in my home and they are a traditional South African…